Hello dear
Welcome To Konala
Welcome to Konala, a vibrant eatery located in Spokane, WA, dedicated to providing healthy meal options without compromising flavor. Specializing in kids' and mini bowls, Konala's menu features an array of delectable choices, like Mini Grilled Chicken and Mini Blackened Shrimp, all crafted from high-quality, non-frozen ingredients. The bowls are designed to be both satisfying and mindful of portion sizes, making them perfect for health-conscious diners. The inviting atmosphere and friendly service elevate the dining experience, while gluten-free options cater to diverse dietary needs. Konala is a much-needed gem for families seeking nutritious, delicious meals on the go.
Today's Suggestions
Explore the featured selections!
Chicken Caesar Bowl
Sweet Tea Lemonade
White Rice - Side
Brown Rice - Side
About
Konala
Welcome to Konala, a food haven nestled in the heart of Spokane, WA. Located at 6740 N Division St, this vibrant eatery shines as a beacon of healthier dining options, expertly catering to those in search of nutritious yet satisfying meals. With a commitment to quality ingredients and well-balanced flavors, Konala is redefining what it means to eat healthily.
Step inside and experience a space designed to accommodate families and food enthusiasts alike. The ambiance is inviting, with ample room to unwind while you enjoy your meal. As voiced by satisfied patrons like Sarah Lawson, who praised the restaurant for its clean aesthetic and the quality of its dishes, you can expect not only a delightful culinary experience but also a warm welcome from the friendly staff.
At Konala, the menu stars several protein-centric bowls that deliver flavors without the guilt. Whether you fancy the Chicken Burrito Bowl packed with 72g of protein or the creamy Shrimp Bowl, there’s something to tantalize every palate. Customers rave about the balanced portions—just enough to fill you up without feeling sluggish afterward. For dessert, do not miss out on their delicious Protein Balls, notably the Peanut Butter Chocolate Chip version for just US$6.99. They’re an ideal post-workout snack or a midday boost! While some have noted that availability can be limited, the overall reception is overwhelmingly positive, making it worth the wait.
The drink selection is equally impressive. Quench your thirst with a variety of fountain drinks like Berry Patch or indulge in refreshing canned drinks such as Olipop and Spindrift for just US$3.99 each. You can even grab a bottle of water for only US$2.00 to stay hydrated during your visit.
In a community craving healthy fast options, Konala stands out as a much-needed gem. Customers like Jessica Varang and Jillian Johnson have attested to the restaurant's authentic flavors and accommodating service, reiterating the experience is downright enjoyable. The staff is well-informed, enhancing your journey from menu selection to meal enjoyment.
Despite a few minor critiques around flavor perceptions and availability, the overwhelming sentiment echoes one of delight and satisfaction. As Connor Mize noted, the combination of hygiene, friendly service, and quality food makes Konala a must-visit destination. Join the growing number of Spokane residents who have made this vibrant space their go-to for healthy dining needs. You'll leave feeling nourished, satisfied, and eager to return!
People talk
Our Guestbook
“ I’m giving this 5/5 because it is such a needed space in our community for those of us who want healthier options in a pinch and we had a great overall experience. We took the whole family and went inside to see the full picture. Very pleasant look and feel with plenty of room to spread out. I got the chicken burrito bowl (72g protein!!) and my husband got the chicken teriyaki one. Portions are a little smaller than other places but in a good way if you’re trying eat healthy portions/macros. We found it was just right—full by the end but not stuffed or heavy. You can taste the quality of the meat—not frozen and very moist! My only critique is that I think you could keep the sauces healthy but add a little more flavor. A little more green chile or jalapeno in the burrito bowl would’ve been amazing and popped more. I liked it as is but I prefer medium heat so even having an option of mild or hotter would be amazing! A cilantro rice offering would also be great but these are just very minor things. We were also disappointed to see no air fried chicken tenders for our kids and they were out of the protein balls at 11:30 on a Saturday. Overall, highly recommend and we will be back! ”
“ So yummy, definitely my go to spot from now on. The shrimp bowl is just perfection!! The sauce is creamy and makes the bowl. And the whole menu is gluten free, which is a necessity for me. The whole family enjoyed it. ”
“ Tried tonight for first time. Serenity took our order thru drive thru and she was so friendly and knowledgeable of the menu! I was very impressed and the food was great! Super excited to have a healthy option in Spokane! ”
“ The resteraunt is super clean and the food is great. I had the chicken burrito bowl and it was so good. The staff was very kind and helpful. We will deffinetley be back! ”
“ I got the mini Chicken Sriracha bowl. Sooo good. Just right amount of spice and you get more chicken than rice!!! Healthy and yummy! Affordable! Friendly service! ”
“ I tried this restaurant for the first time today and was pleasantly surprised at how good it was! Their chicken is really good quality as are the other ingredients. The atmosphere was very fun also. They had a speaker playing fun pop music that my kid loved dancing to while she ate. ”
“ Very cozy atmosphere, great lighting, amazing food!!! It came out really quick! The staff are very courteous and helpful! They even come around to take your trash for ya. Great open location! The menus are huge and have all the main nutritional facts (fats, proteins, carbs). Good selection of drinks as well. I would definitely come here again!! A very joyful place to have a bite or more to eat! ”
“ A coworker recommended this restaurant and we were finally able to stop in for lunch. I was slightly disappointed to see that this location doesn't have the grilled chicken strips, but their bowl selection was great. I opted for the Mediterranean bowl with white rice. It is fantastic, perfectly marinated cucumbers, feta, red onion and a ton of steak. The prices might seem daunting, but these bowls are packed. And to that point, i wish you could split your protein, as it was a lot of steak. It was nicely seasoned and the chimichuri sauce was a perfect topping. I would love to try again and go for a new bowl. They are still getting their bearings and was a little slow and had mixed up orders. It wasn't any real trouble, but it does get busy at lunch ”